20-08-2024 04:52 PM
20-08-2024 04:52 PM
i'm so sorry today's been rough @Bow that's really great that you've made that map for your SW and psych to see, it'll be helpful for them to know how much its been effecting you.
London and Paris have been on my travel list! @Bow sounds like it was a fun trip for you both.
oh i see, that's nice of you to keep the original name. and Bonnie is such a sweet name for a bunny too!
20-08-2024 04:53 PM
20-08-2024 04:53 PM
@Jynx I really not doing ok inside my head is scaring me. Not been this bad in a while
20-08-2024 05:01 PM
20-08-2024 05:01 PM
Aww darlin, hugs @Bow 🫂🫂
Are you at a point where it might be good to seek some extra support? Jump on LL or SCBS chat or something? When do you next see your psych?
Sitting with you hun 💜
20-08-2024 05:07 PM
20-08-2024 05:07 PM
I am unsure what use they would be @Jynx to be honest.
I see my psych tomorrow morning.
im in bed, have been for the last couple of hours. But need to get up for dinner. I really don’t wanna. Think that is making things so much worse.
20-08-2024 05:26 PM
20-08-2024 05:26 PM
@Bow Maybe it's not about them solving or fixing things hun, but just about hearing another person's voice, offering support and validation, sitting with you in the crappiness. It won't make you feel 100% better, but even 5% is better than nothing, right?
Glad you got appt tomorrow, hope you're able to let your psych know how you're feeling - would it be worth talking about an admission? I hate to suggest it cos I know how crappy it can be, but could be worth considering.
How're you going, still shackled to the warm n cosy sanctuary of bed?
20-08-2024 05:46 PM
20-08-2024 05:46 PM
Maybe if I can manage to get myself back into bed early cause I’m ’tired Or sick’ then maybe I’ll jump onto a chat @Jynx
my psych appointments are always a bit hit and miss. I had wanted to show her my schema map. And maybe I could let her know how much that hopeless part is taking over. I think an admission is on the cards with the way I am feeling. Either fessing up to people or another way 😩
just sitting at the table. Forced some food down, but wasn’t much. Just couldn’t do it. Thank goodness for yesterday’s sore throat. It’s gonna be my excuse for the next couple of days I think. Early bed tonight?
how r u @Jynx ?
20-08-2024 06:10 PM
20-08-2024 06:10 PM
@Bow I'm glad to hear that you're thinking about an admission. I mean, not glad that that's where you're at, but glad that you're keeping it in mind. I hope it doesn't come to it, and if it does, I hope it's your decision hun.
Yeah I'm not too bad. Early bed for both of us tonight methinks! I got woken up by Razz this morning, who insisted on meowing at me relentlessly about the 'lack of food' (despite their biscuits being on an automatic feeder timer) 😒 So the brain fog is toooooo real today!
But in some nice news, I just scored some sweet lil holders for my tealight candles!!
I'll post some pics in a tickety boo, just need to relocate my phone... Seem to have put it down somewhere odd cos I cannot see it anywhere.... ugh typical Jynx! 😂
20-08-2024 06:22 PM
20-08-2024 06:22 PM
Mmm not something I want…. Never is. Gotta be careful I don’t end up there due to my impulses.
oh pesky cats! @Jynx Ours get shut in a room for the night, no waking me up! But they certainly let me know if I don’t feed them as soon as I let them out. And they start anywhere from 4pm for dinner.
oh candle holder, look forward to seeing them….. when you find your phone!
20-08-2024 06:39 PM
20-08-2024 06:39 PM
Aha! @Bow it was next to the door, cos Razz is now also not coming back inside for dinner the cheeky lil gremlin! Been tryna lure her with treatos but she just keeps scampering!!
Here they are!!
I like having candles burning, brings warmth and cosiness!
20-08-2024 06:43 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053