Hey @Limitededition
We wanted to take this opportunity to welcome you to the forums. We hope that you find the forums a great place to connect with other members, share stories and ideas, and find the support and connection you deserve.
We hear there's a lot going on for you right now, and whilst you are new to the forums, navigating mental health is something you are well-acquainted with. Like any kind of recovery, mental health recovery comes with its peaks and valleys, and experiencing setbacks after a period of 'normalcy' is actually quite common. Being able to recognise these changes showcases great self-awareness, and this places you in a great position to get the support you deserve. It's during these times that connecting with professional supports is so important, as they are able to work with you in developing strategies to support your safety and wellbeing. If you are feeling comfortable and ready, then we encourage you to connect with a mental health helpline for some one-on-one support. We will link you with some services here!
It takes courage to share your experiences with the community, and you are being really brave reaching out to your peers. We wonder if anyone else can relate, and can perhaps share what strategies help you to stay out of mental health crisis?
Feel free to Introduce yourself here if you haven’t already, and we look forward to seeing you around on the forums!
