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Hi @Judi9877 !
I just think the 3 minds work makes so much sense. I often find myself on the extremes of rational or emotional. I'm learning to have the wise mind - wouldn't we all?
It's a work in progress.
I can see you have so many stressors at the moment. I just submitted my last uni assignment in on the weekend (for this semester). I think I'm going to push myself to finish my course by next year. It'll be a tough gig, but I'm determined to.
The COVID regulations haven't changed much around my work, so I still need my mask, social distancing, handwashing etc.
Such is life!
Take care @Judi9877
BPDSurvivor
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